Gregory Scott 6250m BikeErg
6,250
Meters
18:57.4
Time
3:01.9
Pace
155
Calories
82
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 44 |
| Revolution Count | 849 |
| Power/kg | 0.72 |
| Drag Factor | 135 |
January 04, 2024 23:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:57.4 | 6,250 | 3:01.9 | 58 | 490 | 155 | 44 | 82 |
| 4:16.3 | 1,300 | 3:17.1 | 46 | 449 | 32 | 41 | 75 |
| 3:55.2 | 2,600 | 3:00.9 | 59 | 489 | 32 | 45 | 82 |
| 3:54.6 | 3,900 | 3:00.4 | 60 | 491 | 32 | 45 | 84 |
| 3:48.1 | 5,200 | 2:55.4 | 65 | 520 | 33 | 47 | 84 |
| 3:03.2 | 6,250 | 2:54.4 | 66 | 510 | 26 | 47 | 86 |
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Workout Graph
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