Gregory Scott 600m row
600
Meters
3:51.3
Time
3:12.7
Pace
30
Calories
89
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 149 |
November 01, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.3 | 600 | 3:12.7 | 49 | 466 | 30 | 23 | 89 |
| 1:23.2 | 200 | 3:28.0 | 39 | 432 | 10 | 24 | 85 |
| 1:15.2 | 400 | 3:08.0 | 53 | 478 | 10 | 24 | 89 |
| 1:13.0 | 600 | 3:02.5 | 58 | 493 | 10 | 23 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.