Gregory Scott 1000m row
1,000
Meters
5:38.3
Time
2:49.1
Pace
50
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 148 |
September 01, 2023 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:38.3 | 1,000 | 2:49.1 | 72 | 532 | 50 | 25 | 105 |
| 1:14.2 | 200 | 3:05.5 | 55 | 485 | 10 | 26 | 89 |
| 1:05.9 | 400 | 2:44.7 | 78 | 546 | 10 | 26 | 102 |
| 1:06.8 | 600 | 2:47.0 | 75 | 538 | 10 | 25 | 108 |
| 1:06.3 | 800 | 2:45.7 | 77 | 542 | 10 | 25 | 112 |
| 1:05.1 | 1,000 | 2:42.7 | 81 | 552 | 10 | 27 | 114 |
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Workout Graph
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