Gregory Scott 750m row
750
Meters
4:38.8
Time
3:05.8
Pace
37
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 114 |
July 02, 2023 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.8 | 750 | 3:05.8 | 55 | 477 | 37 | 22 |
| 1:24.4 | 200 | 3:31.0 | 37 | 426 | 10 | 23 |
| 1:12.7 | 400 | 3:01.7 | 58 | 495 | 10 | 22 |
| 1:09.4 | 600 | 2:53.5 | 67 | 518 | 10 | 22 |
| 0:52.3 | 750 | 2:54.3 | 66 | 481 | 7 | 23 |
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Workout Graph
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