Gregory Scott 500m row
500
Meters
2:42.8
Time
2:42.8
Pace
25
Calories
97
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 118 |
June 20, 2023 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:42.8 | 500 | 2:42.8 | 81 | 552 | 25 | 25 | 97 |
| 0:33.5 | 100 | 2:47.5 | 74 | 537 | 5 | 27 | 78 |
| 0:33.2 | 200 | 2:46.0 | 77 | 542 | 5 | 24 | 93 |
| 0:33.0 | 300 | 2:45.0 | 78 | 545 | 5 | 25 | 101 |
| 0:32.1 | 400 | 2:40.5 | 85 | 560 | 5 | 24 | 105 |
| 0:31.1 | 500 | 2:35.5 | 93 | 578 | 5 | 25 | 110 |
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Workout Graph
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