Gregory Scott 500m row
500
Meters
2:41.4
Time
2:41.4
Pace
25
Calories
92
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 67 |
| Drag Factor | 117 |
June 17, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:41.4 | 500 | 2:41.4 | 83 | 557 | 25 | 24 | 92 |
| 0:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 26 | 70 |
| 0:32.3 | 200 | 2:41.5 | 83 | 557 | 5 | 26 | 91 |
| 0:32.0 | 300 | 2:40.0 | 85 | 562 | 5 | 24 | 97 |
| 0:32.4 | 400 | 2:42.0 | 82 | 555 | 5 | 24 | 100 |
| 0:32.2 | 500 | 2:41.0 | 84 | 559 | 5 | 24 | 104 |
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Workout Graph
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