Gregory Scott 1500m row
1,500
Meters
8:47.4
Time
2:55.8
Pace
75
Calories
95
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 116 |
May 30, 2023 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.4 | 1,500 | 2:55.8 | 64 | 511 | 75 | 23 | 95 |
| 1:54.3 | 300 | 3:10.5 | 51 | 472 | 15 | 25 | 88 |
| 1:47.4 | 600 | 2:59.0 | 61 | 502 | 15 | 23 | 90 |
| 1:44.7 | 900 | 2:54.5 | 66 | 515 | 15 | 23 | 94 |
| 1:41.0 | 1,200 | 2:48.3 | 73 | 534 | 15 | 24 | 102 |
| 1:40.0 | 1,500 | 2:46.6 | 76 | 540 | 15 | 23 | 105 |
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Workout Graph
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