Gregory Scott 1250m row
1,250
Meters
7:09.2
Time
2:51.6
Pace
62
Calories
95
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 117 |
May 28, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:09.2 | 1,250 | 2:51.6 | 69 | 520 | 62 | 24 | 95 |
| 1:49.3 | 300 | 3:02.1 | 58 | 494 | 15 | 25 | 87 |
| 1:43.5 | 600 | 2:52.5 | 68 | 521 | 15 | 24 | 91 |
| 1:42.5 | 900 | 2:50.8 | 70 | 526 | 15 | 23 | 94 |
| 1:38.2 | 1,200 | 2:43.6 | 80 | 549 | 15 | 24 | 103 |
| 0:15.7 | 1,250 | 2:37.0 | 90 | 458 | 2 | 27 | 103 |
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Workout Graph
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