Gregory Scott 5000m BikeErg
5,000
Meters
14:52.6
Time
2:58.5
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| RPM | 49 |
| Revolution Count | 735 |
| Power/kg | 0.77 |
| Drag Factor | 107 |
May 01, 2023 23:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:52.6 | 5,000 | 2:58.5 | 62 | 504 | 125 | 49 |
| 3:20.2 | 1,000 | 3:20.2 | 44 | 449 | 25 | 44 |
| 3:03.6 | 2,000 | 3:03.6 | 57 | 490 | 25 | 48 |
| 2:52.1 | 3,000 | 2:52.1 | 69 | 522 | 25 | 51 |
| 2:49.7 | 4,000 | 2:49.7 | 72 | 530 | 25 | 52 |
| 2:46.9 | 5,000 | 2:46.9 | 75 | 539 | 25 | 53 |
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Workout Graph
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