Gregory Scott 1000m row
1,000
Meters
6:03.2
Time
3:01.6
Pace
50
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
April 21, 2023 00:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.2 | 1,000 | 3:01.6 | 58 | 495 | 50 | 24 |
| 1:17.1 | 200 | 3:12.7 | 49 | 466 | 10 | 25 |
| 1:13.1 | 400 | 3:02.7 | 57 | 492 | 10 | 24 |
| 1:13.5 | 600 | 3:03.7 | 56 | 489 | 10 | 24 |
| 1:11.1 | 800 | 2:57.7 | 62 | 506 | 10 | 24 |
| 1:08.5 | 1,000 | 2:51.2 | 70 | 525 | 10 | 24 |
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Workout Graph
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