Gregory Scott 1000m row
1,000
Meters
5:43.4
Time
2:51.7
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 139 |
March 08, 2023 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.4 | 1,000 | 2:51.7 | 69 | 524 | 50 | 24 |
| 1:13.6 | 200 | 3:04.0 | 56 | 489 | 10 | 25 |
| 1:07.2 | 400 | 2:48.0 | 74 | 535 | 10 | 24 |
| 1:09.1 | 600 | 2:52.7 | 68 | 520 | 10 | 24 |
| 1:08.0 | 800 | 2:50.0 | 71 | 529 | 10 | 24 |
| 1:05.5 | 1,000 | 2:43.7 | 80 | 549 | 10 | 24 |
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Workout Graph
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