Gregory Scott 750m row
750
Meters
4:35.2
Time
3:03.4
Pace
37
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 120 |
February 15, 2023 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.2 | 750 | 3:03.4 | 57 | 484 | 37 | 25 |
| 1:21.0 | 200 | 3:22.5 | 42 | 444 | 10 | 26 |
| 1:13.9 | 400 | 3:04.7 | 56 | 487 | 10 | 25 |
| 1:10.8 | 600 | 2:57.0 | 63 | 508 | 10 | 25 |
| 0:49.5 | 750 | 2:45.0 | 78 | 509 | 7 | 25 |
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Workout Graph
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