Gregory Scott 1000m row
1,000
Meters
5:59.0
Time
2:59.5
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 23 |
| Stroke Count | 142 |
| Drag Factor | 119 |
February 04, 2023 00:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.0 | 1,000 | 2:59.5 | 61 | 501 | 50 | 23 |
| 1:18.2 | 200 | 3:15.5 | 47 | 460 | 10 | 25 |
| 1:12.5 | 400 | 3:01.2 | 59 | 496 | 10 | 24 |
| 1:12.8 | 600 | 3:02.0 | 58 | 494 | 10 | 24 |
| 1:08.1 | 800 | 2:50.2 | 71 | 528 | 10 | 23 |
| 1:07.5 | 1,000 | 2:48.7 | 73 | 533 | 10 | 22 |
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Workout Graph
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