Gregory Scott 1250m BikeErg
1,250
Meters
4:42.6
Time
3:46.0
Pace
29
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 369 |
| RPM | 43 |
| Revolution Count | 203 |
| Power/kg | 0.37 |
| Drag Factor | 79 |
January 17, 2023 22:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,250 | 3:46.0 | 30 | 369 | 29 | 43 |
| 1:12.9 | 300 | 4:03.0 | 24 | 345 | 7 | 40 |
| 1:06.5 | 600 | 3:41.6 | 32 | 378 | 7 | 44 |
| 1:06.1 | 900 | 3:40.3 | 33 | 381 | 7 | 44 |
| 1:06.3 | 1,200 | 3:41.0 | 32 | 380 | 7 | 44 |
| 0:10.8 | 1,250 | 3:36.0 | 35 | 333 | 1 | 45 |
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Workout Graph
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