Gregory Scott 1250m BikeErg
1,250
Meters
4:22.9
Time
3:30.3
Pace
29
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 397 |
| RPM | 46 |
| Revolution Count | 203 |
| Power/kg | 0.47 |
| Drag Factor | 78 |
January 17, 2023 13:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,250 | 3:30.3 | 38 | 397 | 29 | 46 |
| 1:02.0 | 300 | 3:26.6 | 40 | 406 | 7 | 46 |
| 1:02.2 | 600 | 3:27.3 | 39 | 405 | 7 | 47 |
| 1:04.1 | 900 | 3:33.6 | 36 | 393 | 7 | 46 |
| 1:03.8 | 1,200 | 3:32.6 | 36 | 394 | 7 | 46 |
| 0:10.9 | 1,250 | 3:38.0 | 34 | 330 | 1 | 44 |
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Workout Graph
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