Gregory Scott 1000m row
1,000
Meters
5:55.1
Time
2:57.5
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 105 |
October 04, 2022 22:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.1 | 1,000 | 2:57.5 | 63 | 506 | 50 | 16 |
| 1:23.8 | 200 | 3:29.5 | 38 | 429 | 10 | 17 |
| 1:09.1 | 400 | 2:52.7 | 68 | 520 | 10 | 16 |
| 1:07.5 | 600 | 2:48.7 | 73 | 533 | 10 | 16 |
| 1:07.9 | 800 | 2:49.7 | 72 | 530 | 10 | 15 |
| 1:06.9 | 1,000 | 2:47.2 | 75 | 538 | 10 | 16 |
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Workout Graph
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