Gregory Scott 500m row
500
Meters
2:31.1
Time
2:31.1
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 129 |
September 15, 2022 00:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.1 | 500 | 2:31.1 | 101 | 595 | 25 | 24 |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 5 | 24 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 23 |
| 0:29.7 | 300 | 2:28.5 | 107 | 606 | 5 | 26 |
| 0:29.2 | 400 | 2:26.0 | 112 | 616 | 5 | 25 |
| 0:28.9 | 500 | 2:24.5 | 116 | 622 | 5 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.