Gregory Scott 500m row
500
Meters
3:46.8
Time
3:46.8
Pace
25
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 94 |
May 26, 2022 22:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.8 | 500 | 3:46.8 | 30 | 396 | 25 | 24 |
| 0:52.5 | 100 | 4:22.5 | 19 | 342 | 5 | 24 |
| 0:44.7 | 200 | 3:43.5 | 31 | 402 | 5 | 25 |
| 0:43.1 | 300 | 3:35.5 | 35 | 417 | 5 | 25 |
| 0:43.7 | 400 | 3:38.5 | 34 | 411 | 5 | 25 |
| 0:42.8 | 500 | 3:34.0 | 36 | 420 | 5 | 25 |
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Workout Graph
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