Gregory Scott 500m row
500
Meters
2:45.5
Time
2:45.5
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 102 |
March 16, 2022 22:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.5 | 500 | 2:45.5 | 77 | 543 | 25 | 25 |
| 0:35.6 | 100 | 2:58.0 | 62 | 505 | 5 | 25 |
| 0:33.5 | 200 | 2:47.5 | 74 | 537 | 5 | 27 |
| 0:32.9 | 300 | 2:44.5 | 79 | 547 | 5 | 27 |
| 0:31.9 | 400 | 2:39.5 | 86 | 564 | 5 | 24 |
| 0:31.6 | 500 | 2:38.0 | 89 | 569 | 5 | 27 |
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Workout Graph
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