Gregory Scott 500m row
500
Meters
2:55.7
Time
2:55.7
Pace
25
Calories
93
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 93 |
December 05, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:55.7 | 500 | 2:55.7 | 65 | 512 | 25 | 24 | 93 |
| 0:37.8 | 100 | 3:09.0 | 52 | 476 | 5 | 25 | 79 |
| 0:36.1 | 200 | 3:00.5 | 60 | 498 | 5 | 23 | 92 |
| 0:34.2 | 300 | 2:51.0 | 70 | 526 | 5 | 26 | 98 |
| 0:34.3 | 400 | 2:51.5 | 69 | 524 | 5 | 24 | 97 |
| 0:33.3 | 500 | 2:46.5 | 76 | 540 | 5 | 23 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.