Gregory Scott 500m row
500
Meters
2:30.6
Time
2:30.6
Pace
25
Calories
65
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 93 |
September 30, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.6 | 500 | 2:30.6 | 102 | 597 | 25 | 27 | 65 |
| 0:35.8 | 100 | 2:59.0 | 61 | 502 | 5 | 27 | 74 |
| 0:29.4 | 200 | 2:27.0 | 110 | 612 | 5 | 25 | 67 |
| 0:28.8 | 300 | 2:24.0 | 117 | 625 | 5 | 29 | 66 |
| 0:28.8 | 400 | 2:24.0 | 117 | 625 | 5 | 27 | 61 |
| 0:27.9 | 500 | 2:19.5 | 129 | 645 | 5 | 30 | 60 |
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Workout Graph
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