Gregory Scott 5000m BikeErg
5,000
Meters
16:34.8
Time
3:18.9
Pace
121
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 437 |
| RPM | 63 |
| Revolution Count | 1056 |
| Power/kg | 0.55 |
| Drag Factor | 36 |
September 16, 2021 19:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:34.8 | 5,000 | 3:18.9 | 44 | 437 | 121 | 63 |
| 2:05.2 | 500 | 4:10.4 | 22 | 373 | 13 | 50 |
| 1:54.4 | 1,000 | 3:48.8 | 29 | 377 | 12 | 56 |
| 1:47.5 | 1,500 | 3:35.0 | 35 | 401 | 12 | 59 |
| 1:42.0 | 2,000 | 3:24.0 | 41 | 423 | 12 | 62 |
| 1:38.7 | 2,500 | 3:17.4 | 46 | 437 | 12 | 64 |
| 1:32.6 | 3,000 | 3:05.2 | 55 | 466 | 12 | 69 |
| 1:29.7 | 3,500 | 2:59.4 | 61 | 481 | 12 | 71 |
| 1:28.6 | 4,000 | 2:57.2 | 63 | 487 | 12 | 71 |
| 1:27.8 | 4,500 | 2:55.6 | 65 | 492 | 12 | 72 |
| 1:28.3 | 5,000 | 2:56.6 | 64 | 489 | 12 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.