Gregory Scott 1000m row
1,000
Meters
5:41.3
Time
2:50.6
Pace
50
Calories
67
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 94 |
August 31, 2021 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.3 | 1,000 | 2:50.6 | 70 | 527 | 50 | 20 | 67 |
| 1:11.4 | 200 | 2:58.5 | 62 | 504 | 10 | 22 | |
| 1:06.8 | 400 | 2:47.0 | 75 | 538 | 10 | 21 | |
| 1:06.5 | 600 | 2:46.2 | 76 | 541 | 10 | 20 | 68 |
| 1:08.4 | 800 | 2:51.0 | 70 | 526 | 10 | 20 | 65 |
| 1:08.3 | 1,000 | 2:50.7 | 70 | 527 | 10 | 20 | 69 |
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Workout Graph
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