Gregory Scott 1000m row
1,000
Meters
6:06.1
Time
3:03.0
Pace
50
Calories
84
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 129 |
| Drag Factor | 93 |
August 15, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.1 | 1,000 | 3:03.0 | 57 | 491 | 50 | 21 | 84 |
| 1:25.1 | 200 | 3:32.7 | 36 | 423 | 10 | 21 | 73 |
| 1:14.0 | 400 | 3:05.0 | 55 | 486 | 10 | 22 | 88 |
| 1:10.0 | 600 | 2:55.0 | 65 | 514 | 10 | 21 | 91 |
| 1:08.3 | 800 | 2:50.7 | 70 | 527 | 10 | 22 | 82 |
| 1:08.7 | 1,000 | 2:51.7 | 69 | 524 | 10 | 21 | 88 |
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Workout Graph
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