Gregory Scott 1000m row
1,000
Meters
5:36.2
Time
2:48.1
Pace
50
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 95 |
March 26, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:36.2 | 1,000 | 2:48.1 | 74 | 535 | 50 | 22 | 112 |
| 1:10.1 | 200 | 2:55.2 | 65 | 513 | 10 | 24 | 99 |
| 1:07.2 | 400 | 2:48.0 | 74 | 535 | 10 | 21 | 109 |
| 1:07.1 | 600 | 2:47.7 | 74 | 536 | 10 | 22 | 115 |
| 1:06.9 | 800 | 2:47.2 | 75 | 538 | 10 | 23 | 116 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 555 | 10 | 24 | 124 |
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Workout Graph
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