Gregory Scott 1000m row
1,000
Meters
5:45.4
Time
2:52.7
Pace
50
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Stroke Count | 131 |
| Drag Factor | 98 |
February 24, 2021 23:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.4 | 1,000 | 2:52.7 | 68 | 521 | 50 | 22 | 98 |
| 1:16.1 | 200 | 3:10.2 | 51 | 473 | 10 | 22 | 110 |
| 1:09.9 | 400 | 2:54.7 | 66 | 515 | 10 | 23 | 90 |
| 1:08.0 | 600 | 2:50.0 | 71 | 529 | 10 | 22 | 93 |
| 1:06.0 | 800 | 2:45.0 | 78 | 545 | 10 | 24 | 98 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 550 | 10 | 23 | 102 |
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Workout Graph
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