Gregory Scott 1000m row
1,000
Meters
6:04.4
Time
3:02.2
Pace
50
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
| Stroke Count | 145 |
| Drag Factor | 96 |
February 16, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.4 | 1,000 | 3:02.2 | 58 | 493 | 50 | 23 | 102 |
| 1:16.1 | 200 | 3:10.2 | 51 | 473 | 10 | 24 | 92 |
| 1:13.6 | 400 | 3:04.0 | 56 | 489 | 10 | 24 | 100 |
| 1:12.2 | 600 | 3:00.5 | 60 | 498 | 10 | 23 | 103 |
| 1:09.8 | 800 | 2:54.5 | 66 | 515 | 10 | 24 | 107 |
| 1:12.7 | 1,000 | 3:01.7 | 58 | 495 | 10 | 24 | 110 |
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Workout Graph
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