Gregory Scott 1000m row
1,000
Meters
5:43.4
Time
2:51.7
Pace
50
Calories
105
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 96 |
February 05, 2021 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.4 | 1,000 | 2:51.7 | 69 | 524 | 50 | 23 | 105 |
| 1:14.3 | 200 | 3:05.7 | 55 | 484 | 10 | 23 | 91 |
| 1:09.0 | 400 | 2:52.5 | 68 | 521 | 10 | 23 | 101 |
| 1:07.2 | 600 | 2:48.0 | 74 | 535 | 10 | 23 | 106 |
| 1:06.3 | 800 | 2:45.7 | 77 | 542 | 10 | 23 | 113 |
| 1:06.5 | 1,000 | 2:46.2 | 76 | 541 | 10 | 23 | 115 |
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Workout Graph
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