Gregory Scott 1000m row
1,000
Meters
5:26.3
Time
2:43.1
Pace
50
Calories
108
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 103 |
November 18, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.3 | 1,000 | 2:43.1 | 81 | 551 | 50 | 23 | 108 |
| 1:09.2 | 200 | 2:53.0 | 68 | 520 | 10 | 23 | 95 |
| 1:04.9 | 400 | 2:42.2 | 82 | 554 | 10 | 23 | 108 |
| 1:04.0 | 600 | 2:40.0 | 85 | 562 | 10 | 22 | 108 |
| 1:04.7 | 800 | 2:41.7 | 83 | 556 | 10 | 23 | 113 |
| 1:03.4 | 1,000 | 2:38.5 | 88 | 567 | 10 | 25 | 116 |
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Workout Graph
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