Gregory Scott 1000m row
1,000
Meters
5:19.3
Time
2:39.6
Pace
50
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 104 |
November 17, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.3 | 1,000 | 2:39.6 | 86 | 563 | 50 | 24 | 114 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 24 | 103 |
| 1:06.0 | 400 | 2:45.0 | 78 | 545 | 10 | 24 | 111 |
| 1:03.7 | 600 | 2:39.2 | 87 | 565 | 10 | 25 | 114 |
| 1:04.4 | 800 | 2:41.0 | 84 | 559 | 10 | 24 | 118 |
| 1:01.9 | 1,000 | 2:34.7 | 94 | 581 | 10 | 26 | 124 |
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Workout Graph
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