Gregory Scott 1000m row
1,000
Meters
5:55.1
Time
2:57.5
Pace
51
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 103 |
June 25, 2020 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.1 | 1,000 | 2:57.5 | 63 | 517 | 51 | 25 | 116 |
| 1:54.7 | 200 | 4:46.7 | 15 | 313 | 10 | 16 | 93 |
| 1:02.1 | 400 | 2:35.2 | 94 | 579 | 10 | 28 | 110 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 31 | 122 |
| 0:59.8 | 800 | 2:29.5 | 105 | 602 | 10 | 30 | 128 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 604 | 10 | 30 | 131 |
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Workout Graph
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