Gregory Scott 1000m row
1,000
Meters
6:11.2
Time
3:05.6
Pace
50
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 105 |
June 02, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:11.2 | 1,000 | 3:05.6 | 55 | 484 | 50 | 24 | 112 |
| 1:18.8 | 200 | 3:17.0 | 46 | 456 | 10 | 25 | 147 |
| 1:16.3 | 400 | 3:10.7 | 50 | 471 | 10 | 24 | 108 |
| 1:13.7 | 600 | 3:04.2 | 56 | 488 | 10 | 24 | 100 |
| 1:12.3 | 800 | 3:00.7 | 59 | 497 | 10 | 24 | 101 |
| 1:10.0 | 1,000 | 2:55.0 | 65 | 514 | 10 | 25 | 104 |
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Workout Graph
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