Gregory Scott 1000m row
1,000
Meters
6:00.0
Time
3:00.0
Pace
50
Calories
93
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 106 |
May 22, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,000 | 3:00.0 | 60 | 500 | 50 | 25 | 93 |
| 1:18.7 | 200 | 3:16.7 | 46 | 457 | 10 | 25 | 84 |
| 1:12.4 | 400 | 3:01.0 | 59 | 497 | 10 | 25 | 90 |
| 1:10.7 | 600 | 2:56.7 | 63 | 509 | 10 | 25 | 90 |
| 1:10.0 | 800 | 2:55.0 | 65 | 514 | 10 | 25 | 98 |
| 1:08.2 | 1,000 | 2:50.5 | 71 | 527 | 10 | 25 | 104 |
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Workout Graph
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