Gregory Scott 36:02 row
6,555
Meters
36:02.5
Time
2:44.9
Pace
336
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 966 |
| Drag Factor | 109 |
October 18, 2019 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:02.5 | 6,555 | 2:44.9 | 78 | 559 | 336 | 26 | 103 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 | 110 |
| 10:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 25 | 111 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 | 110 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 29 | 108 |
| 25:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 28 | 108 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 | 87 |
| 35:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 27 | 112 |
| 36:02.5 | 171 | 3:02.7 | 57 | 460 | 8 | 24 | 81 |
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Workout Graph
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