Gregory Scott 1000m row
1,000
Meters
5:41.5
Time
2:50.7
Pace
50
Calories
97
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 32 |
| Stroke Count | 187 |
| Drag Factor | 98 |
September 04, 2019 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:41.5 | 1,000 | 2:50.7 | 70 | 527 | 50 | 32 | 97 |
| 1:10.2 | 200 | 2:55.5 | 65 | 512 | 10 | 34 | 89 |
| 1:10.2 | 400 | 2:55.5 | 65 | 512 | 10 | 32 | 95 |
| 1:09.2 | 600 | 2:53.0 | 68 | 520 | 10 | 33 | 98 |
| 1:08.2 | 800 | 2:50.5 | 71 | 527 | 10 | 31 | 100 |
| 1:03.6 | 1,000 | 2:39.0 | 87 | 566 | 10 | 34 | 107 |
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Workout Graph
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