Gregory Scott 12:22 row
2,023
Meters
12:22.9
Time
3:03.6
Pace
101
Calories
105
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 30 |
| Stroke Count | 381 |
| Drag Factor | 117 |
July 25, 2019 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:22.9 | 2,023 | 3:03.6 | 57 | 489 | 101 | 30 | 105 |
| 5:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 30 | 97 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 32 | 110 |
| 12:22.9 | 401 | 2:58.1 | 62 | 503 | 20 | 30 | 110 |
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