Nolan Nelson 32:00 row
7,034
Meters
32:00.0
Time
2:16.4
Pace
416
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 844 |
| Drag Factor | 118 |
October 30, 2026 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,034 | 2:16.4 | 138 | 780 | 416 | 26 |
| 7:00.0 | 1,520 | 2:18.1 | 133 | 762 | 89 | 27 |
| 14:00.0 | 1,545 | 2:15.9 | 139 | 780 | 91 | 27 |
| 21:00.0 | 1,547 | 2:15.7 | 140 | 788 | 92 | 26 |
| 28:00.0 | 1,534 | 2:16.8 | 136 | 771 | 90 | 26 |
| 32:00.0 | 889 | 2:14.9 | 142 | 810 | 54 | 27 |
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Workout Graph
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