Nolan Nelson 32:00 row
7,021
Meters
32:00.0
Time
2:16.7
Pace
414
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 801 |
| Drag Factor | 118 |
October 20, 2026 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,021 | 2:16.7 | 137 | 776 | 414 | 25 |
| 7:00.0 | 1,532 | 2:17.0 | 136 | 771 | 90 | 26 |
| 14:00.0 | 1,540 | 2:16.3 | 138 | 780 | 91 | 25 |
| 21:00.0 | 1,536 | 2:16.7 | 137 | 780 | 91 | 24 |
| 28:00.0 | 1,537 | 2:16.6 | 137 | 771 | 90 | 25 |
| 32:00.0 | 878 | 2:16.6 | 137 | 780 | 52 | 25 |
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Workout Graph
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