Nolan Nelson 32:00 row
7,086
Meters
32:00.0
Time
2:15.4
Pace
421
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 118 |
October 16, 2026 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,086 | 2:15.4 | 141 | 789 | 421 | 25 |
| 7:00.0 | 1,557 | 2:14.8 | 143 | 788 | 92 | 26 |
| 14:00.0 | 1,561 | 2:14.5 | 144 | 805 | 94 | 25 |
| 21:00.0 | 1,553 | 2:15.2 | 142 | 797 | 93 | 25 |
| 28:00.0 | 1,539 | 2:16.4 | 138 | 780 | 91 | 25 |
| 32:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 25 |
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Workout Graph
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