Nolan Nelson 32:00 row
7,075
Meters
32:00.0
Time
2:15.6
Pace
420
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 804 |
| Drag Factor | 117 |
October 04, 2026 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,075 | 2:15.6 | 140 | 787 | 420 | 25 |
| 7:00.0 | 1,537 | 2:16.6 | 137 | 771 | 90 | 25 |
| 14:00.0 | 1,552 | 2:15.3 | 141 | 797 | 93 | 25 |
| 21:00.0 | 1,548 | 2:15.6 | 140 | 788 | 92 | 25 |
| 28:00.0 | 1,554 | 2:15.1 | 142 | 797 | 93 | 25 |
| 32:00.0 | 884 | 2:15.7 | 140 | 780 | 52 | 26 |
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Workout Graph
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