Nolan Nelson 32:00 row
7,118
Meters
32:00.0
Time
2:14.8
Pace
425
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 116 |
September 20, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,118 | 2:14.8 | 143 | 796 | 425 | 25 |
| 7:00.0 | 1,550 | 2:15.4 | 141 | 788 | 92 | 26 |
| 14:00.0 | 1,556 | 2:14.9 | 142 | 797 | 93 | 24 |
| 21:00.0 | 1,559 | 2:14.7 | 143 | 797 | 93 | 26 |
| 28:00.0 | 1,563 | 2:14.3 | 144 | 805 | 94 | 26 |
| 32:00.0 | 890 | 2:14.8 | 143 | 795 | 53 | 25 |
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Workout Graph
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