Nolan Nelson 30:00 row
6,515
Meters
30:00.0
Time
2:18.1
Pace
384
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 115 |
August 21, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,515 | 2:18.1 | 133 | 768 | 384 | 26 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 710 | 71 | 25 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 26 |
| 18:00.0 | 1,305 | 2:17.9 | 133 | 770 | 77 | 27 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 770 | 77 | 27 |
| 30:00.0 | 1,351 | 2:13.2 | 148 | 820 | 82 | 27 |
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Workout Graph
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