Nolan Nelson 30:00 row
6,549
Meters
30:00.0
Time
2:17.4
Pace
385
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 115 |
August 09, 2026 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,549 | 2:17.4 | 135 | 770 | 385 | 24 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 750 | 75 | 25 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 760 | 76 | 24 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 780 | 78 | 24 |
| 24:00.0 | 1,312 | 2:17.1 | 136 | 780 | 78 | 25 |
| 30:00.0 | 1,319 | 2:16.4 | 138 | 780 | 78 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.