Nolan Nelson 30:00 row
6,519
Meters
30:00.0
Time
2:18.0
Pace
382
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 115 |
July 15, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 764 | 382 | 25 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 27 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 770 | 77 | 24 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 770 | 77 | 25 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 770 | 77 | 25 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 770 | 77 | 24 |
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Workout Graph
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