Massimo Montalti 1:00:05 row
14,013
Meters
1:00:05.9
Time
2:08.6
Pace
863
Calories
164
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 136 |
May 24, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,013 | 2:08.6 | 164 | 861 | 863 | 19 | 164 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 19 | 122 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 19 | 136 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 19 | 149 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 19 | 158 |
| 25:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 19 | 164 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 | 174 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 19 | 169 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 19 | 170 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 19 | 170 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 19 | 172 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 19 | 176 |
| 1:00:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 21 | 186 |
| 1:00:05.9 | 21 | 2:20.4 | 126 | 610 | 1 | 186 |
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