Massimo Montalti 1:01:16 row
14,012
Meters
1:01:16.2
Time
2:11.1
Pace
847
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 1142 |
| Drag Factor | 142 |
May 20, 2019 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:16.2 | 14,012 | 2:11.1 | 155 | 829 | 847 | 18 | 150 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 19 | 115 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 18 | 131 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 18 | 142 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 18 | 152 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 18 | 135 |
| 30:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 19 | 115 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 19 | 148 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 19 | 166 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 19 | 169 |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 19 | 167 |
| 55:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 | 165 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 19 | 176 |
| 1:01:16.2 | 319 | 1:59.4 | 205 | 992 | 21 | 20 | 181 |
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