Massimo Montalti 376m row
376
Meters
3:37.3
Time
4:48.9
Pace
22
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 10 |
| Stroke Count | 35 |
| Drag Factor | 129 |
March 06, 2026 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.3 | 376 | 4:48.9 | 15 | 349 | 22 | 10 |
| 3:27.3 | 376 | 4:35.6 | 17 | 357 | 22 | 10 |
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Workout Graph
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