Michael Kilby 6777m row
6,777
Meters
30:00.5
Time
2:12.8
Pace
413
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 116 |
June 14, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,777 | 2:12.8 | 149 | 825 | 413 | 24 |
| 8:30.5 | 2,000 | 2:07.6 | 168 | 874 | 124 | 24 |
| 9:17.1 | 4,000 | 2:19.2 | 130 | 788 | 122 | 24 |
| 8:45.1 | 6,000 | 2:11.2 | 155 | 829 | 121 | 25 |
| 3:27.9 | 6,777 | 2:13.7 | 146 | 796 | 46 | 25 |
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Workout Graph
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