Michael Kilby 42195m row
42,195
Meters
3:33:41.8
Time
2:31.9
Pace
2424
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 5001 |
| Drag Factor | 116 |
May 11, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:33:41.8 | 42,195 | 2:31.9 | 100 | 680 | 2424 | 23 |
| 9:02.6 | 2,000 | 2:15.6 | 140 | 776 | 117 | 25 |
| 8:53.5 | 4,000 | 2:13.3 | 148 | 802 | 119 | 25 |
| 9:00.5 | 6,000 | 2:15.1 | 142 | 792 | 119 | 24 |
| 11:38.7 | 8,000 | 2:54.6 | 66 | 597 | 116 | 20 |
| 9:17.1 | 10,000 | 2:19.2 | 130 | 743 | 115 | 25 |
| 9:19.6 | 12,000 | 2:19.9 | 128 | 739 | 115 | 25 |
| 12:36.2 | 14,000 | 3:09.0 | 52 | 542 | 114 | 19 |
| 9:23.8 | 16,000 | 2:20.9 | 125 | 727 | 114 | 25 |
| 9:10.2 | 18,000 | 2:17.5 | 134 | 758 | 116 | 27 |
| 12:12.5 | 20,000 | 3:03.1 | 57 | 565 | 115 | 20 |
| 9:12.1 | 22,000 | 2:18.0 | 133 | 756 | 116 | 26 |
| 9:05.9 | 24,000 | 2:16.4 | 138 | 771 | 117 | 28 |
| 11:04.9 | 26,000 | 2:46.2 | 76 | 628 | 116 | 22 |
| 9:14.1 | 28,000 | 2:18.5 | 132 | 747 | 115 | 26 |
| 9:19.7 | 30,000 | 2:19.9 | 128 | 733 | 114 | 26 |
| 11:19.2 | 32,000 | 2:49.8 | 71 | 609 | 115 | 21 |
| 9:43.7 | 34,000 | 2:25.9 | 113 | 703 | 114 | 25 |
| 11:51.4 | 36,000 | 2:57.8 | 62 | 561 | 111 | 20 |
| 10:04.0 | 38,000 | 2:31.0 | 102 | 661 | 111 | 24 |
| 11:36.8 | 40,000 | 2:54.2 | 66 | 568 | 110 | 20 |
| 9:49.3 | 42,000 | 2:27.3 | 109 | 684 | 112 | 24 |
| 0:46.1 | 42,195 | 1:58.2 | 212 | 1015 | 13 | 30 |
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Workout Graph
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