Michael Kilby 1:11:45 row
15,013
Meters
1:11:45.0
Time
2:23.3
Pace
842
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1743 |
| Drag Factor | 118 |
May 06, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:45.0 | 15,013 | 2:23.3 | 119 | 704 | 842 | 24 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 24 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 1:05:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 24 |
| 1:10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 1:11:45.0 | 358 | 2:26.6 | 111 | 685 | 20 | 23 |
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Workout Graph
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